Most people want to be thought of as beautiful and desirable. It is part of the human condition and has been since time began. We adorned ourselves to attract mates, to form bonds of kinship, to protect ourselves from predators and secure our food supply. Life was a matter of survival and beauty played an…
If you want to reverse the aging process, you need to know HOW to trigger your youth-enhancing hormones to slough away old, dead cells while elevating your metabolic process so you can burn away stubborn, flabby fat and replace it with lean, toned muscle. The answer is metabolic training. Don’t worry, it’s not as technical…
There is something about dressing up that still excites us isn’t there? As children we can pretend to be cowboys, princesses or beautifully winged fairies; just for a while. Even when we’re all grown up, we still love the glamour and mystery of theme parties and the fashion right now is all things India –…
Darling, How are you? Dad and the dogs still consume my days, bless them! As usual, I’ve been absolutely longing for some time to myself; and I did something about it… really! Through the recommendation of Aunty Paula, I booked myself in at Prana in Applecross. It’s run by a lovely couple – very gentle…
Ayurveda lives here in Applecross Friends, if you are yet to travel and experience all that India offers – the verdant landscape, the bustling cities, the sounds, tastes, aromas, culture and diversity of India – we beg of you, experience it first-hand! This land and its people will excite and intrigue you… there is no…
Brazilian Waxing Video Video Transcription: Sleek, smooth and incredibly sexy. That’s how you’ll feel after a Brazilian wax at Prana in Applecross. You know that it’s no secret that pubic waxing enhances sexual pleasure and that nothing liberates you more than knowing you can wear the most revealing panties, swimwear or lingerie, unembarrassed by unwanted…
Most of us have forgotten to set aside some time out; time out for ourselves. Every hour of the day, things compete for our attention (even right now, as you sit reading this). But in exercise, when you switch off and tune in to your body, the benefits are vast. The Silent Workout: A Perfect…
We all have moments of anxiety triggered by real events, ‘what ifs’ and so on… but depression can range from low constant ‘down’, moods swings triggered by hormonal changes – or something else entirely. Ayurveda – ancient meets modern Ayurveda recognises and respects traditional health practitioners and their treatments. It also recognises that depression is…
Dear ladies, Every week, I get calls from embarrassed women who are nervously contemplating their first Brazilian wax. Even women well past their 30’s who’ve had children, have second thoughts about ‘baring their all’ to a perfect stranger. As a woman, you have my assurance that I too have been there and understand how confronting…
Today I want to share one of the most profound but simple truths – and I’ve called this article “the K.I.S.S. principle” because it so aptly explains how the simplest thing (though there is nothing ‘stupid’ about this particular principle). Au contraire… Water Temperature Matters Most of us love to start our mornings with a…
We are open Monday to Saturday from 9am to 5pm and most evenings by appointment.
We are open Monday to Saturday from 9am to 5pm and most evenings by appointment.
Call (08) 9316 1553 | Text 0449 592 728 | Book Online
Prana Ayurvedic Spa, 22 Moreau Mews, Applecross WA 6153
Congratulations on completing your Prana training course… we wish you all the best! You have now embarked on a journey of lifelong discovery and learning. This page is an opportunity to remind you of your course and review your peers’ experiences. Remember, your teacher is always ready to advise! - Saroj
