Namaste. Welcome.
I am honoured to be in service to you.
I believe that by finding the natural equilibrium between ourselves and the world, we become physically, mentally and spiritually healthy and are revealed in our inherent beauty. To see you feeling relaxed and rejuvenated, and be able to send you back into the world nurtured, calm and radiant, is the reason I do what I do. I feel only gratitude in this mission fulfilled.
— Saroj Velho
Hands-on, signature experiences
Welcome to our world, a sanctuary of calm and an unapologetically indulgent celebration of the senses. Lie back and relax as you experience the nurturing touch of Ayurvedic massage. Each treatment begins with a dosha consult that allows us to tailor the treatment to your unique constitution and needs. Put your cares aside and sink into bliss.
Awaken body and mind with Jivaniya, an invigorating full-body massage that stimulates the energy centres of the whole body. A gently warmed infusion of therapeutic Ayurvedic oils banishes aches, tiredness, lethargy and stress, leaving you bursting with vitality and ready for life.
Prana Mani is our tiny jewel, a touch of Jivaniya’s luxury when you need a fresh burst of energy. Herb-infused, dosha-specific oil is massaged into your back, neck and shoulders, easing tension and bringing deep mental and physical relaxation.
Feel the outside world recede as you experience the rhythmic flow of movements dissolving tension, soothing worries and bringing calm. Stress melts away as we massage your head, face, neck, upper back and shoulders in circular motions to restore the body’s natural balance.
Our restorative Ayurvedic foot massage is not only pure indulgence for those who live on their feet, it is a therapeutic treatment that improves circulation and joint mobility as a way to bring balance and wellbeing to the whole body. You’ll feel as if you’re walking on sunshine!
Most prized of all, our Ayruvedic cleansing massage supports lymphatic drainage to eliminate toxins. Combining gentle pressure with rhythmic strokes, this profoundly relaxing massage reduces water retention, supports weight loss and revives flagging energy.
Designed to put you in a state of bliss, the ultimate body brushing treatment gives you incomparably smooth skin and leaves you clean, glowing and renewed in body and mind. Our all-natural scrub exfoliates dead cells while nourishing and hydrating the skin, making it sensationally soft and supple.
Scrub and massage – 120 min $305
Enhance your experience of Prana Ubtan by combining it with a restorative Ayurvedic massage. This divine combination will leave you polished on the outside and glowing from within. Experience a deep sense of peace as you drift off into paradise.
This ultimate indulgence restores flow to vital energy points and infuses you with vitality. Relinquish all stress as we anoint your feet with warmed rose water before giving you a full-body marma point massage with our purest oils. Blocked energy releases as warmed oil is streamed onto the forehead, stimulating and soothing in equal measure. Your treatment ends with a luxurious head massage that will leave you balanced and refreshed on every level.
Nurturing and restorative, prenatal and postnatal
For mums-in-waiting, pregnancy massage gently stimulates the circulatory and lymphatic systems, aiding blood flow to mother and baby, and relieving stress and discomfort.
Following childbirth, a grounding, recuperative massage supports you to rest and recalibrate, and find your emotional equilibrium. It assists the body to eliminate toxins in a safe way that doesn’t affect breastfeeding.
| Prenatal Massage | 60 min $165 |
| Prenatal Massage | 90 min $235 |
| Postnatal Massage | 75 min $185 |
Pregnancy massage (or indeed any other massage) should only be conducted by an experienced and qualified therapist. For your assurance and absolute confidence, our therapist’s accreditations are available in the spa and here.
Indulge in the moment, celebrate the extraordinary
Our unique, curated range of spa indulgences combine age-old Indian healing techniques with modern luxuries. Using the finest natural ingredients, our sumptuous treatments will leave you feeling relaxed, beautiful and serenely confident. Whether you wish to de-stress, enjoy some divine self-care, reveal your inner radiance or prepare for a special day, you’re in the right place. Press pause and escape into bliss.
A restorative hair treatment that replenishes nutrients lost to chemical treatments and excessive blow drying. Carefully selected, warmed herbal oil is gently massaged into your scalp, nourishing hair follicles, releasing stress and increasing circulation.
Our ultimate treatment to nourish and restore lacklustre hair. Specially selected herbal oils are warmed and massaged into your scalp, promoting hair growth, eliminating dryness, and stimulating circulation while you get to lie back and unwind. A herbal hair mask is applied, and your hair is wrapped in a warm towel to allow the properties of the herbs to infuse into your scalp.
In Indian culture, we believe the soles of your feet are connected to your soul. This treatment honours them with cleansing, then massage of the toes, feet, ankles and calves to enhance joint mobility, blood flow and relaxation. It is perfectly complemented by a traditional Indian head massage in which warm oils are massaged into the scalp to release tension and increase circulation. You will leave feeling tip to toe in harmony!
Allow your mind to wander as we nurture your body and soul with three sumptuous treatments combined in one unforgettable experience. Experienced together, our Tridosha facial, full-body Ayurvedic massage and Prana Madhur are a superlative gift for yourself or most treasured of people.
Settle into the ultimate day of pampering as Saroj guides you through four of Prana’s best-loved spa treatments. In the morning, be wowed by our world-class threading before experiencing Saroj’s signature therapy for hands and feet that include a warm-water soak, gentle exfoliation and restorative mask. After a light, Vedic lunch, lie back and enjoy a full Pranavedic facial before the crowning indulgence, a luxuriant, full-body Ayurvedic massage – the perfect end to the perfect day.
A wholistic science of wellbeing
Prana’s Ayurvedic rituals bring the traditional elements of one of the world’s oldest systems of health and wellbeing into the modern age. Each ritual is tailored to your unique constitution and is designed to restore balance, bring body and mind into harmony and leave you feeling calm, relaxed and energised. Experience the beauty and tranquillity of our ritual room as Saroj guides you in the treatment that best suits your needs.
One of the foundational healing treatments of Ayurveda, in Shirodhara, a stream of warmed herbal oil or soothing buttermilk is poured onto key energy points of the forehead. Feel your worries melt away in this deeply nurturing treatment that will leave you deeply relaxed, energised and calm.
Experience the essence of self-care. Steeped in ancient Ayurvedic tradition, Prana’s Abhyanga Massage uses warm herb-infused oils to harmonise your specific ‘Dosha’ or energy pattern. Our skilled hands, coupled with aromatic oils, relieve stress, stimulate circulation, and foster overall wellbeing, taking you on a journey of physical, emotional, and mental rejuvenation.
Cleanse, hydrate and rejuvenate your face to the world
Taking time out to get a facial is an act of self-love, signalling to the world your desire to shine with your most confident, glowing self. Here at Prana you will find gentle, effective treatments (exfoliation, extractions, peels and more) to cleanse, hydrate and replenish your skin, giving your face the spring clean it deserves. Don’t be daunted by the choices!
You are in caring, professional hands. We always conduct an in-depth skin analysis before selecting the treatment that is right for you.
Naturaceutical Facials
Our Naturaceutical facials and anti-ageing treatments use the most natural applications to leave your skin replenished – reversing sun damage, removing pigmentation, and balancing, smoothing and refining your skin.
Prana Vayul Sanskrit: Breathing
This luxurious, four-step skin treatment breathes life into your skin, minimising the effects of ageing, balancing nutrients and stimulating cellular rejuvenation. It is ideal for making your appearance more luminous for an occasion or special event.
Prana Yuva Hindi: Youthful
This potent combination of microdermabrasion and a botanical peel treatment for deep exfoliation and cellular regeneration, is followed by an intense infusion of vitamins. It strengthens and revitalises the skin.
Prana Prerit Karna Hindi: To stimulate
This visually satisfying and non-invasive face-lift uses light, heat and energy to stimulate the formation of new collagen for a more youthful appearance. An enjoyable experience that yields fantastic results, once you’ve tried it, you’re sure to return for more.
Facial extractions safely and gently remove blackheads and whiteheads.
Cleansing and regenerative, our botanical peels support your skin to look and feel wonderful. Visible signs of fatigue disappear, revealing a fresh, glowing layer of finely textured skin.
Cherry Berry: Cherries are delicious and richly therapeutic too, with antioxidants to stimulate cell production. This peel treats acne impurities and nourishes sun-exposed skin.
Mango: Aromatic and mild, mango has long been known to enhance the immune system while it smooths and replenishes sensitive, dehydrated skin.
Papaya: One of our most sought-after peels, our papaya treatment supports pigmented and dehydrated skin with enlarged pores and reduced elasticity.
Pumpkin: Known to stimulate circulation and promote healing, pumpkin is best for sensitive, oily, combination and acne-prone skin.
Rhubarb: Packed with vitamins, our rhubarb peel improves skin texture if you suffer from acne scarring, uneven pigmentation, fine lines or wrinkles.
Zesty Orange Gold: Our hero treatment for ageing skin, this peel is packed with antioxidants and cleansing citrus with anti-microbial, anti-inflammatory and analgesic properties.
Our ground-breaking Cabernet peel made from luscious red wine extract removes superfluous skin cells, improves barrier function and returns skin to its natural state: balanced, firm and smooth. Especially created for sun-damaged, ageing, scarred, acne-prone or hyper-pigmented skin, a Cabernet peel is the Naturaceutical choice for sensitive skin types.
World-class Microdermabrasion
This non-invasive exfoliation treatment removes the outermost layers of dead skin cells on the face, chest, neck or elsewhere on the body.
| Face | 75 min $165 |
| Face, neck, décolletage | 90 min $225 |
AYURVEDIC FACIALS
Blending traditional Indian healing techniques with modern treatments and therapies, our Ayurvedic facials are tailored to your unique skin type, sensitivities and conditions. These divine treatments balance, hydrate and brighten the skin using fresh rose water, sandalwood, turmeric and other natural ingredients.
Designed to treat the skin types typical to the three doshas, our Tridosha facials use all-natural Ayurvedic products along with highly beneficial cleansing processes to repair, rejuvenate and balance.
Vata: Replenishes and rejuvenates sensitive, dry, wrinkled skin to restore its natural balance and radiant glow.
Pitta: Protects, soothes and heals skin that is oily, sensitive and acne-prone. Without disturbing its natural pH, it supports healthy skin for extended periods.
Kapha: Cleansing, protecting and balancing excessively oily and congested skin, it slows oil production so you look vibrant for longer.
For mature, dull and drying skin, our Gold Facial uses organic herbs and 24-carat gold leaf to leave you feeling intensely pampered, and your skin hydrated, smooth and silky soft.
Relax as we gently massage the stress away with organic anti-ageing lotions that promote your skin’s capacity to regenerate. A Yoga facial is heavenly for reducing stress and tension-related headaches while increasing the skin’s strength, elasticity and youthfulness.
Ancient meets modern for a flawless portrait
In this ancient Eastern technique, a skilful therapist uses a special cotton thread, twisting and rolling it across the surface of the skin to entwine hairs and gently lift them from the follicle. Clean, effective, fast and safe, threading is the ultimate facial hair-removal technique. It accentuates the eye, balances your natural features and gives a more defined and professional finish to your ‘portrait’.
For the marvellous drama of your eyes
Your eyes are the jewels of your face, richly deserving of care and attention to emphasise their contours and add colour and drama. Long thick lashes accentuate your eyes and give a more defined, stylish appearance, while beautiful eyebrows frame your eyes and balance your face.
The delicate skin around the eyes demands the purest and most trusted of ingredients. Relax. This is the Prana way.
A relaxed affair, combined with a little indulgence
For some of us, body waxing is a seasonal thing. For others, it is a way of life. Not only does waxing leave the area totally hair free and clean, it also exfoliates the skin, providing ultra-smooth, silky results. All our waxing treatments include a complementary Prana signature foot massage before we begin. Close your eyes and enjoy!
The Prana promise:
We adhere to the strictest hygiene standards and only use the highest-quality waxes and aftercare lotions. Our treatment room and equipment are scrupulously clean, and our skilful, experienced therapist will have you feeling comfortable and at ease throughout the process – even your first time.
Intense Pulsed Light Hair Removal
No more shaving, no more waxing. With Anthélia, the new generation of IPL technology, all hair colours – even the fairest of hairs – can be effectively and permanently removed.
While results vary from person to person, you can expect silky smooth skin for at least a month after every treatment, with about 20% of hair follicles permanently destroyed with each session. We can advise you on the number and frequency of IPL you will require to achieve your desired result. Please schedule a personal consultation and patch test prior to beginning treatments.
All IPL treatments include a complimentary foot massage before we begin. Enjoy!
IPL hair removal for women
| Consultation/patch test | $50 |
| Chin | $45 |
| Upper lip | $35 |
| Facial sides | $70 |
| Full face | $150 |
| All-round bikini | $95 |
| Beach bikini | $120 |
| Brazilian | $155 |
| Under arms | $70 |
| Upper half-leg | $215 |
| Lower half-leg | $185 |
| Full leg | $265 |
| Half arms | $125 |
| Full arms | $185 |
| Acuminate region | $40 |
IPL hair removal for men
| Consultation/patch test | $50 |
| Upper back | $195 |
| Lower back | $185 |
| Full back, neck and shoulders | $500 |
| Chest | $195 |
| Stomach | $185 |
| Neck | $95 |
| Shoulders | $140 |
| Under arms | $80 |
| Legs | from $300 |
| Arms | from $200 |
| Beard | $150 |
| Manzilian | $250 |
| Full Manzilian | $300 |
| Buttocks | $80 |
Contact Prana for more information and prices for IPL treatments for skin rejuvenation.
Groomed, poised and confident: the modern man expressed
For the discerning man who knows there’s more to grooming than a quick shower and a shave, we have a range of options, from safe and effective hair removal and no-nonsense skin care, to our more opulent treatments that will leave you feeling like a million dollars.
This relaxing, leisurely treatment will bring you back to your centre and make you feel like a king. After a consult to determine your dosha so the treatment can be tailored to you, enjoy a luxuriant foot bath in warmed rose water, before the ultimate indulgence: a supremely relaxing full-body massage.
Especially loved by FIFO workers and those doing demanding, physical work, this treatment will leave you feeling clean, refreshed and energised. A cleansing herbal facial and sea-salt back rub exfoliate dead skin, then a stimulating head, neck and shoulder massage ease muscle tension and revive flagging energy.
No-fuss Facials
Sun damage, environmental toxins, stress, work pressure and lack of sleep are all reflected in dull, lifeless skin. This relaxing facial removes dead skin cells, stimulates circulation and promotes the regenerative capacity of the skin. Followed by a stimulating head, neck and shoulder massage, you will leave feeling relaxed, confident and ready to face the world.
Indian Head Massage
The perfect remedy if you suffer from tension headaches, neck pain or tightness across the shoulders, this traditional form of massage focuses on the head, face, neck, upper back and shoulders. Easing tension while reawakening your natural vitality, it is the perfect balance of invigorating and relaxing.
| 35 minutes | $105 |
| 60 minutes | $165 |
Ayurvedic Massage
Take a well-deserved time out to experience the therapeutic touch of an Ayurvedic massage. Tailored to your needs and constitution, this traditional Indian treatment relieves muscular tension, improves joint mobility and circulation, and leaves you calm, grounded and relaxed.
| 60 minutes | $165 |
| 90 minutes | $235 |
Waxing
No longer just the domain of women, waxing is being increasingly discovered by blokes as a quick, no-fuss, long-lasting way of removing excess facial and body hair. Whether for a quick blitz of a target area, or a full manscaping job, you’ll love the look and feel of smooth, silky skin.
The Prana promise: We use fresh, high-quality wax and the best, soothing aftercare lotions on the market. You may depend on a scrupulously clean environment, sterile instruments (of course!), and fresh, 100% cotton bed towels. Professionalism, discretion and expert attention is guaranteed by our experienced therapist.
Complete your waxing treatment with a relaxing head massage that includes an ear and earlobe cleanse & moisturise with Ayurvedic oil 30 minutes $50.
Relaxed, cleansed and rejuvenated from the inside out
If you love the relaxing warmth of a sauna, you’ll enjoy Prana’s far infrared sauna even more – and if it’s new to you, you’re in for a special treat. Far infrared is a completely safe form of electromagnetic energy that is felt by the body as steady, radiant warmth. Unlike some traditional saunas, it doesn’t involve heating the air around you to an uncomfortable temperature. Relax and unwind in your solo, untimed session while you experience the many health benefits of far infrared – it’s the healthiest thing you can do without lifting a finger! Meditate, read a book or listen to your favourite music in blissful solitude, enveloped in delicious warmth. Be aware, it’s addictive!
Your untimed session costs just $75.
Choose. Celebrate. Give joy!
Whatever the occasion, surprise a friend or loved one with a Prana gift voucher. Pick a treatment from our brochure or choose the amount you’d like to spend and let them make the choice. The happiness you give is sure to be reciprocated!
Professionally designed and printed on high-quality cardstock, our gift vouchers are a delight to receive. They can be delivered personally if you live locally or mailed out at no extra cost. For gifts organised at the 11th hour, the email version is also beautiful.
To arrange your voucher, drop by our spa in Applecross, call us on 08 9316 1553 or order one online.
Your friend or loved one will spend time with us and emerge cared for, as you would wish. That is the Prana promise.
