Graciousness goes both ways…

Graciousness goes both ways…

Wowie! I just had the most delightful facial by an absolutely beautiful and gracious Indian woman named Saroj. Using organic Ayurvedic products, Saroj gave me her special ‘yoga’ facial. It started with 5mins of some very funny facial exercises to tighten the muscles around my neck, jaw, cheekbones, eyes and forehead. Then 90mins of pure…

You are Still Visible

You are Still Visible

Saroj I want to give my dear mum a special birthday present soon and I’m wondering whether you do home visits? She’s getting on in years and rather stiff around the joints these days but I’d love her to enjoy one of your fabulous massages. She is able to get out and about but generally…

You’re my Valentine, always

You’re my Valentine, always

Love is intoxicating and often irrational. Still, it beats no love at all. – Saroj Contrary to popular belief, Valentines Day is not meant solely for young couples. In fact beyond that heady stage in life, I think there is even more reason to remember and acknowledge our best friends, our soul mates, lovers and…

The Power of “Thank You”

The Power of “Thank You”

In Western society, saying Thank You is much like ‘Namaste‘… the prayerful greeting which acknowledges, respects, and thanks you. How powerful it is! So beautiful… A friend of mine once sat sadly in her local hair salon… pensive, unhappy and seemingly engrossed in her book while her hair dried. As the lady sitting next to…

How’s your EQ?

How’s your EQ?

EQ: Emotional Intelligence Each week, I get calls from students or newly graduated men and women who’ve chosen the health, wellbeing and beauty arena as their career. Mostly, they ask if I conduct short courses to enhance their knowledge and skills-base (I do); but sometimes… a little gem of a question comes along! He or…