Far Infrared Sauna
Sweat your way to wellness
Untimed Session | $60
If you already love the relaxing warmth of a sauna, you may know that far infrared saunas offer many health benefits beyond the simple bliss of properly warming up on a cold day. Prana’s far infrared sauna, proudly using the world-class TruInfrared™ technology, offers you an untimed, solo session that gives you all the benefits of far infrared radiation (FIR) without you lifting a finger.
Infrared radiation is the region of the electromagnetic spectrum that is invisible to the human eye and felt as radiant warmth. It has been used for millennia to relieve maladies and discomforts in the form of traditional saunas that heat the ambient air to provide sustained warmth. ‘Far infrared’ describes the longest-wave region of the infrared spectrum that delivers pure radiant warmth without heating the surrounding air to an uncomfortable temperature.
The benefits of far infrared radiation
FIR can readily penetrate the body to a depth of up to 4cm, and is felt as steady, radiant heat – in other words, it feels amazing, and is profoundly relaxing. On a physical level it:
These physiological benefits can have many flow-on effects, such as:
Preparing for your far infrared sauna treatment
So come, let your mind wander where it will, meditate, read a book or listen to your favourite music in blissful solitude. Your body will thank you for it on so many levels.
*Prana’s far infrared sauna treatment is not designed to treat any specific medical condition. Information here does not replace the advice of your medical professional.