Is technology taking over? And is the client-therapist relationship at risk? I don’t believe so. I applaud the very clever inventors of devices which aid beauty professionals and clients alike. We now have at our disposal laser, IPL, LED, radiofrequency and ultrasound devices, microdermabrasion and micro-needling, acid and enzyme peels, not to mention dermal fillers…
The alarm clock shakes to life as it wakes Adam and Chloe. Noise reverberates around the family home as Munchkin (the Golden Labrador) launches on to the Superman doona that hides Thomas. Maddie does a jig outside the toilet door with the familiar desperate chorus as she hurries Hannah. What’s Next!? By the time the clock…
With the palms of her hands pressed against each other resting meditatively against her chest, she bows her head graciously. In a serene but audible tone she utters, ‘Namaste’. Saroj has just humbly offered an ancient greeting that extends beyond the courtesy of a superficial hello or welcome. She has paid homage to you as…
These days, most people are aware that overdoing the sunbaking (soaking up too many UV rays) can harm the skin, especially those of us with genetically fairer skin. It’s a bitter pill to swallow for many Australians given our beautiful climate, pristine beaches and way of life. Luckily, we can now add some glamour and…
Nature sends messages a plenty about how we are fairing generally through our skin, nails, hair, eyesight etc. When our skin is dull or prone to breakouts for instance, it is a signal that topical skincare alone is not enough and that we have to employ some other methods. Yes, facials have an immense benefit…
As we all know, the key to enduring health and fitness is EXERCISE. Combined with OPTIMAL BREATHING, it is the blueprint for the following lifelong rewards: Weight Management Deep, concentrated breathing optimises the intake of oxygen, a highly flammable substance that elevates your metabolism. The more oxygen you have in your bloodstream the faster your…
Most fitness trainers will tell you to wear a decent pair of track shoes and loose fitting clothing made from natural, absorbent fibres. What you may not realise is that there is more to this sage advice than merely being appropriately dressed and comfortable as you exercise… Why? Because what you wear to your fitness…
As personal training continues to respond to market forces, qualified Personal Trainers have two choices… We can either join the crowd and mitigate costs with ‘group training’ – or we can stick with the original blueprint: the commitment to highly personalised, one on one fitness training. For everyone out there however, the differences are not…
Being pregnant is a time of mixed emotions. It can feel magical and thrilling but oftentimes an uncomfortable experience as your body changes shape to accommodate a new life. There is no other experience like it. ‘There is such a special sweetness in being able to participate in creation,’ says Nurse Practioner and Author Pamela…
We live in a society where people are always looking for the next sports drink, energy bar, or coffee fix to give them the extra edge to get through the day; but it may be that lacing up the tennis shoes and getting out and doing some physical activity every day provides the spark of…
We are open Monday to Saturday from 9am to 5pm and most evenings by appointment.
We are open Monday to Saturday from 9am to 5pm and most evenings by appointment.
Call (08) 9316 1553 | Text 0449 592 728 | Book Online
Prana Ayurvedic Spa, 22 Moreau Mews, Applecross WA 6153
Congratulations on completing your Prana training course… we wish you all the best! You have now embarked on a journey of lifelong discovery and learning. This page is an opportunity to remind you of your course and review your peers’ experiences. Remember, your teacher is always ready to advise! - Saroj
