Ayurvedic massage is ancient therapeutic bodywork that has been practised in India for over five thousand years – that gives a lot of time for fine-tuning! Its purpose is to restore balance by bringing the elements within us into a dynamic equilibrium. Ayurvedic massage, whether it be to soothe and nurture, to invigorate and revitalise,…
A lot of my ‘Prana ladies’ are mums. Most are young mums with toddlers, but some of them are mums, like me, who have grown-up children. One day, not very long ago, two women of very different ages sat chatting over a cup of chai in the Prana lounge. The younger woman asked, ‘Do you…
Ayurveda is the essential knowledge of life and longevity. Emerging over two millennia ago, the practice is deeply connected to an all-encompassing approach to total wellbeing and is often referred to as the “Science of Life”. Sharing ideals with the practices of yoga and homeopathy, the Ayurveda customs recognise the individuality of each of us….
We’re glad you asked! Ayurveda is an ancient Sanskrit word that means ‘life-knowledge’. For us and other practitioners of Ayurveda, it signifies our philosophical approach and our practice – the promise that all of our treatments are in accord with the principles of health in body, mind and soul. Indeed, we know that beauty is…
Think of a sauna and this often conjures up an unattractive image of sweating profusely, struggling to breathe and wishing for the whole thing to be over! The far infrared sauna challenges this image completely. It’s calming. It’s relaxing. It’s comfortable. And offers a healing experience that almost everyone can benefit from. I did. Here’s…
Beautiful Hair: a life giving experience Hair, according to Ayurveda, is considered a vital tissue closely linked to both bone marrow and the central nervous system. The application of Ayurvedic herbs and oil treatments not only produces healthy hair but according to this ancient system of medicine, act to harness the subtle energies of the…
Birthdays anyone? Surprises for no reason? Whatever gives a little ‘fizz’ to the relationship is alright with us! And ladies we’re going to give him back we promise – but not before we subject him to one of life’s pleasures… The Prana pedicure. Not only will his feet and toenails look amazingly clean, beautiful and…
Before we could write, we told stories to each other. These stories often expressed what we experienced, how we felt about it and what we learnt. The most important of these became our histories passed on from generation to generation. Some of those stories were told through images and symbols and it was through those…
Lasting Memories For Mum Jules, it was fun shopping with you this week, thanks! You were talking about what to get your mum, remember? How about this for an idea? Last year I booked a facial for my mum at Prana and it was really successful! She didn’t need or want ‘more stuff’ as she…
Here is a selection of my favourite people… some of them regular clients, some living far away for most of the time and whom I rarely get to see. Notice anything? How different they all are in appearance, of course! This photo reminds me yet again how sad it is to see women (and some…
We are open Monday to Saturday from 9am to 5pm and most evenings by appointment.
We are open Monday to Saturday from 9am to 5pm and most evenings by appointment.
Call (08) 9316 1553 | Text 0449 592 728 | Book Online
Prana Ayurvedic Spa, 22 Moreau Mews, Applecross WA 6153
Congratulations on completing your Prana training course… we wish you all the best! You have now embarked on a journey of lifelong discovery and learning. This page is an opportunity to remind you of your course and review your peers’ experiences. Remember, your teacher is always ready to advise! - Saroj
